Smoked Tofu Tacos Recipe
Looking for a fresh, vibrant, and healthy twist on taco night? These Tofu Tacos are packed with flavor and texture, making them the perfect plant-based option for taco lovers. Crispy, smoky tofu crumbles combine with crunchy slaw, zesty lime, and creamy yogurt sauce to create a satisfying meal everyone will love. Whether you’re vegan, vegetarian, or just looking to incorporate more plant-based meals into your week, these tofu tacos are a must-try!
Ingredients
For the Tofu:
1 block of tofu
1 tablespoon maple syrup
¼ teaspoon kosher salt
1 teaspoon garlic powder
1 teaspoon cumin
2 teaspoons smoked paprika
3 tablespoons olive oil
For the Tacos:
cup chopped red cabbage
½ cup chopped green cabbage
1 grated carrot
Juice of 2 lime wedges
1 teaspoon maple syrup
½ red onion, thinly sliced
Fresh cilantro leaves, chopped
Kosher salt (to taste)
Vegan yogurt (or regular yogurt), mixed with salt and Mexican hot sauce (to taste)
Small tortillas (corn or flour, as preferred)
Instructions
Cut the tofu: Stir in the maple syrup,olive oil, salt, garlic powder, cumin and smoked paprika. Use air fryer or oven to cook your tofu. Cook on medium high for 8 to 10 minutes. (The exact timing depends on the tofu brand.)
Assemble the toppings: Thinly slice the red cabbage, green cabbage, grate the carrot and place it in a bowl. Spritz with the juice of 2 lime wedges, a little bit of maple syrup, cut the cilantro and red onion and add a few pinches kosher salt. Mix everything together.
Topping sauce: Mix yogurt with Mexican hot sauce to taste.
Warm the tortillas: Warm and char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm or use the oven.
Serve: Place the tofu crumbles in the tortillas, then top with toppings and enjoy.
Why You'll Love This Recipe
Healthy & Wholesome: These tacos are packed with protein from the tofu and plenty of fresh vegetables.
Vegan-Friendly: Perfect for anyone following a plant-based diet, with easy substitutions for non-vegan ingredients.
Customizable: Swap out toppings, adjust spice levels, or try different tortillas to make this dish your own.
Quick & Easy: Ready in under 30 minutes, these tacos are perfect for weeknight dinners or casual get-togethers.
Whether you're hosting a taco party or looking for a quick meal, these Tofu Tacos are guaranteed to impress. Their vibrant flavors and satisfying textures make them a hit with vegans and non-vegans alike. Enjoy!
